sense of dance

- we know exactly how to teach anyone to dance -

- dance classes from 0 level. no experience needed -

- supportive professional instructors -

- aesthetic and comfort studio. has all the necessary equipment -

- in the heart of Lisbon 🤍 -

Our classes

CONTEMPORARY

Combines techniques from jazz, modern dance and other dance styles. It relies on improvisation and freedom of movement, letting dancers explore the mind-body connection

TWERK

Twerking is a high-energy dance focused on rhythmic, hip-centric movements. It features quick, repetitive shaking of the hips and buttocks. Twerking is known for physical fitness benefits.

FRAME UP STRIP

A direction of modern choreography that combines sensual movements with emotions. Danced on the floor wearing special shoes or socks

BRAZILIAN FUNK

This style focuses on the hips, thighs and a lot of core work. This dance style is energizing and addictive. It includes twerking, steps, other elements from various dance styles

YOGA

Yoga is a practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health

STRETCHING

Stretching keeps the muscles flexible and healthy, and we need that flexibility to maintain a range of motion in the joints

DANCE ACROBATICS

During the classes we master acrobatic elements that will diversify your choreography in other dance styles. Classes are suitable for any level of training

LADY'S DANCE

The classes focus on the plasticity of the body, studying waves and other basic dance movements. Learning to use hair in dance

Team

Marina Gladchenko

world champion in IDO dance championship. has been teaching dance for over 15 years and has a professional background in rhythmic gymnastics. creates an inspiring atmosphere in her classes where every student can reveal creative potential.

Styles: contemporary, stretching

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Anastasia Goehr

Anastasia is a Multi-style yoga teacher with over 650h+ of registered training with Yoga Alliance USA. combined her knowledge of different yoga styles to create a unique method that blends the fluidity of Vinyasa with the precision of Hatha.
yoga practitioner for over 12 years

Classes: yoga

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Margarida Gonçalves

performed at Sol da Caparica and Meo Sudoeste festivals. danced for famous artists like Pedro Sampaio and Favela Lacroix. pays special attention to the technique of style in her classes.
teaching experience 5 years.

Styles: twerk, brazilian funk, dance hall

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Alex Donskikh

Alex is a house dance teacher who’s been dedicating her life to educate & share her passion for more than 10 years now. with her, you will not just learn the technique, but also will dive deeper into the essence of this style. if you enjoy house music & you want to learn how to move to it - Alex’s house classes are for you!

Styles: house dance

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Katerina Sukhanova

was the owner of a dance school in home country. inspired more than a thousand people to start dancing. organizes dance communities and events. passionate about giving everyone a feeling of dance.
teaching experience 9 years

Styles: strip-plastic, frame up strip, lady's, dance acrobatics

katr_sukh

September schedule

Special courses

arm balances - yoga workshop

18 september 19:30

frame up strip - choreo all levels course

19, 24, 26th sep, 1st oct 17:30 - 18:30

Price options

single class

pack 4 classes

valid 4 weeks

pack 8 classes

110

valid 4 weeks with 1 week freeze option

self-practise

Our dance school in Lisbon

Come and dance with us!

Address: Rua Dona Filipa de Vilhena 16C

1000-136 Lisbon, Portugal

Rent

You can rent our studio for dance classes, yoga, stretching classes, videoshoots, or something else.
We provide special conditions for regular customers!

watch the video

100sqm (dance area)

9:00-17:45 24€

18:00-22:00 36€

weekend 36€

private lesson 20€

questions & answers

Of course, our teachers will show and teach everything you need. We have group classes for both beginners and advanced dancers

It is necessary to take sportswear with you and for some styles it is advisable to have dance shoes (for high-heels, frame up strip). For yoga and stretching classes we have all the necessary equipment

Yes, of course, almost all teachers conduct individual lessons. Contact us in any way convenient for you

Sure! Our dance hall is 100 sqm (dance area) with 4 air conditioners and a ventilation system, also it is just 3 minutes from Saldanha metro station 🤍 Contact us to find out when we have available time slots

Our contacts

Feel free to reach us if you have any questions!

Email:

senseofdancelisbon@gmail.com

Whatsapp:

+351910631985

Address:

Rua Dona Filipa de Vilhena 16C, Lisbon, Portugal

Instagram:

@sense_of_dance_lisbon

Telegram: